Have I ever told you how much I love water?
Well I do.
It's sooo good for you! especially if you are active like me! :)
Especially if you drink coffee, soda, or beer!
Drink 8-10 glasses a day!!!
Just do it!
Did I tell you that myfitnesspal.com has a little water glass that you can add a cup to every time you drink one, it will count how many glasses you've had in a day!!!! So you don't have to estimate!
And it will remind you to keep drinking water!
mmm, I'm going to drink a glass right now!!!
Add me on myfitnesspal.com........... ALRosenk
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